Unusual vaginal odor happens from time to time. The first question you should ask yourself if you consider your vaginal odor abnormal: Intercourse may change the smell temporarily. Your vagina cleanses itself naturally. If you leave your vagina to its own devices, it can naturally maintain a healthy pH and keep unhealthy bacteria at bay.
But if you notice a stark difference in your odor, then you may be experiencing a sign of a potential problem. Strong odors, itching and irritation, and unusual discharge are all signs you may have something other than just unusual vaginal odor. Occasionally, you may need a Bad smelling vaginal discharge help getting rid of an odor.
The following techniques may help you naturally eliminate unusual vaginal odors:. Clean the outside of your vagina regularly with a washcloth and mild soap. Loofahs may cause small tears and expose the area to possible infection. Cleansing will wash away dead skin, sweat, and Bad smelling vaginal discharge.
Bar soaps may be more gentle than body Bad smelling vaginal discharge. If you want to use any sprays or perfumes, only Bad smelling vaginal discharge them on the outside of your vagina. They can upset your natural chemistry and lead to bigger problems. If you normally wear satin, silk, or polyester panties, make the switch to percent cotton.
Cotton is breathable and does an excellent job wicking away sweat and fluids from your body. Excess moisture can upset your natural bacteria levels. If you try one and the odor remains or grows worse, make an appointment with your doctor. You may need to use a different product or look for a stronger prescription alternative. This treatment has very little medical research to support it, but anecdotal evidence suggests tea tree oila type of essential oil, helps eliminate vaginal odor.
This essential oil has natural antimicrobial and antifungal properties, which may help reduce and eliminate bacteria. First, mix a few drops of tea tree oil with water.
Then, apply a drop or two to the outside of your vagina. Repeat this for three to five days.
Frequent hot baths and hot showers can upset your natural pH, but one type of bath may be useful. Pour a cup or two of apple cider vinegar into a warm bath and soak for 20 minutes.
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Vinegar may naturally reduce bacteria. Prescription treatments can help eliminate underlying causes that are contributing to the odor.
If this odor is accompanied by unusual symptoms, you should skip the home treatment and consult your doctor. For example, if your vaginal odor is stronger than normal and seems Bad smelling vaginal discharge be getting stronger, you may need an appointment. These odors could be signs of a problem that is not improving.
You may need a medication or prescription treatment from your doctor.
Some discharge is normal. If you notice an increase in discharge or if the fluids are no longer white or translucent, you may have an infection. Occasional itching is also normal, but if you develop a frequent itch or one that is painfully irritating, you may be experiencing signs of a bigger problem.
Once you eliminate the unusual vaginal odor, keep these tips in mind for preventing another problem later:. Probiotics Bad smelling vaginal discharge, which are good-for-you bacteriacan help maintain the pH balance in your vagina. Probiotic-rich foods include yogurtkombuchaand unpasteurized sauerkraut.
Maintain a healthy diet. Aim to eat a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins.
A balanced diet makes for a healthy body, and that includes your vagina.
Drinking plenty of water is good for more than just your skin. Avoid douches and scrubs.